Something in you already knows.
A free self-assessment for the person who has checked the boxes and still feels a quiet sense that something is missing.
Twelve questions. Three dimensions. A few quiet minutes. One honest picture of where you stand — and a clear place to begin.
You did everything right.
The degree, the career, the family, the home, the habits — whichever boxes were yours, you checked them. From the outside, your life works. And still, somewhere beneath the checked boxes, there's a quiet ache you can't quite name — a sense of moving through your days at a slight distance from yourself.
That ache is not ingratitude, and that ache is not failure. That ache is information. Something in you is asking for tending, and the Inventory helps you hear which part.
What the Inventory Is
The Whole-Person Inventory is a free self-assessment built on the Trilateral Transformation framework. Twelve questions — some scaled, some reflective — move you through the three dimensions of whole-person wellness:
Spiritual Life: your sense of meaning, grounding, and trust in your inner wisdom
Physical Well-Being: the rest, nourishment, and movement that carry you through your days
Relational World: the connections you keep with others and with yourself
No dimension is graded, and no answer is wrong. This is not a test to pass. This is a mirror — honest, kind, and clear.
What You'll Receive
Your responses reveal which of your three dimensions — your Spiritual Life, your Physical Well-Being, or your Relational World — is most asking for tending. If you want to go deeper and receive the complete Results Guide, which is written specifically for where you land, enter your email below. The guide includes:
What your result means — the way an untended dimension quietly shapes your days
A reflection to help you understand what your results mean for your actual life
A simple practice you can begin this week — no overwhelm, no program required
Here’s How This Works
Begin right here. Your twelve questions are on this page, and when you finish, your results will appear immediately.
Enter your email below to receive the complete Results Guide written for your starting place. You'll also receive a short series of notes from Mary Jane in the days that follow, each one written to help you use what you learned. You may unsubscribe at any time, no hard feelings.
The Whole-Person Inventory was created by Mary Jane, NBC-HWC — National Board Certified Health & Wellness Coach, Integrative Health & Wellness Coach, founder of Trilateral Transformation, and host of The Tending Hour podcast. Her work rests on one conviction: tending to all of who you are is essential to living an authentically connected life.
You've spent years tending to everyone and everything else.
This is a few quiet minutes for the whole of you — and a clear place to begin.